Do Not Forget To Pin! Serve withe vegetables (to keep it keto), pieces of french bread, or pita chips while dip is still hot and melty. Refrigerate 2 hours … In a bowl, combine your thawed spinach dip, drained artichoke hearts, cream cheese, shaved Parmesan cheeses, sour cream, mayo and chopped up bacon. Here is what you need to gather to get started: RELATED RECIPES: Pressure Cooker Artichokes, Knorr Spinach Dip, Slow Cooker Spinach Artichoke Dip, Shrimp and Cream Cheese Dip, I love how Parmesan browns in the oven and it certainly brings a delicious flavor, but Parmesan is easily substituted by grated mozzarella if you are just looking for a cheesy dip, Stuff spinach artichoke dip into large hollowed out mushrooms and then warm in the oven, Seafood goes amazing with this dip, so feel free to add some cooked crab or shrimp. I love Knorr Spinach Dip but I don’t love all the ingredients in the packets. Check out some of my favorite Keto recipes! Best Spinach Artichoke Dip Creamy Spinach Dip Artichoke Pizza Baked Artichoke Spinach Pasta Spinach Recipes Keto Recipes Dip Recipes Yummy Recipes. The spinach artichoke dip should have some slight browning where the Parmesan cheese is and be hot and bubbly around the edges. The homemade recipe is so much better than the institutionalized stuff they serve you at the restaurant, … Add in the spices and mix until well combined. Ingredients 2 cups spinach 4 oz cream cheese 1 tsp garlic, minced ¼ cup Parmesan cheese, grated salt and pepper to taste . Scroll to the bottom for a printable version of this post, including all measurements and instructions, so you can follow along in your kitchen without being on your phone. I ♡ SIDE DISHES. Germaphobes everywhere will thank you, and now no one has to suffer the absolute horror of being the guy to break off half a chip in the dip bowl and attempt to fish it out. Dip is ready once heated through and melty. OVEN TIMING: Times on warming Spinach Artichoke Dip vary from 15-20 minutes. Appetizer Sandwiches Snack Recipes Sour Cream Cucumbers French Onion Cooking Recipes Food Dishes French Onion Dip Deep South Dish. Thaw the spinach and squeeze as much water out as you can. Is this dip gluten free? *This post includes affiliate links, for more info on affiliate links visit here! See my Disclosure Policy for more info. Before you get started on this recipe, make sure you preheat your oven to 400 and butter your 9 x 11 pan to help prevent sticking. Stir every 30 minutes until the cream cheese starts to melt. Yup…egg whites! Those who follow a ketogenic diet know that a good crunchy snack is hard to come by. Regular full fat mayonnaise – this was my favorite. Back in the day when I was a young mom raising Stacey and her siblings, I would get together with my mom friends once a month on Friday nights. I feel like a meal isn't a meal without lots of delicious side dishes to gobble up! Let us know what you think! Classic French Onion Dip. Our keto Spinach Dip is great served hot or cold. Ingredients in this Spinach and Artichoke Dip Chicken Soup butter or olive oil In a medium bowl, mix sour cream together with spices (garlic powder, onion powder, onion flakes, parsley, dill, salt, pepper, and erythritol). 1 box (10 oz.) Log in. See more ideas about Older women hairstyles, Haircut for older women, Pixie haircut. Prep Time2 mins Cook Time25 mins Total Time27 mins. ... Other great dipping options include pre-boxed keto friendly crackers, homemade keto crackers, or even bacon wrapped … Your email address will not be published. In the event that your friends habitually double-dip, simply cut english cucumbers into half-inch discs, scoop out the centers, and pile on the dip for spinach dip stuffed cucumber cups! Dip Recipes Quick Recipes Appetizer Recipes Simple Appetizers Party Appetizers Homemade Spinach … Made in a large casserole dish, this dip is easy to serve to a crowd at a party or simply enjoy in under 30 minutes on your own. Side dish recipes are what brings every one to the table! This low carb keto spinach dip is just what you need! Times on this dip vary if your oven is super hot, so I always start checking at the 15 point. This warm and comforting Spinach and Artichoke Dip Chicken Soup has all the flavors of a classic spinach dip recipe, but in the form of a thick and hearty keto-friendly soup. frozen chopped spinach, thawed (do not use fresh) 1 16 oz. Oh, and this Instant Pot spinach artichoke dip is also keto-friendly! Ingredients. Make it … sour cream 1 c. mayonnaise 1 (4 oz.) Drain thawed spinach. sour cream, pumpernickel bread, grated Parmesan cheese, knorr vegetable recipe mix and 4 more ... Keto Spinach Dip Divalicious Recipes. Serve cold with your favorite keto bread, keto crackers, or chopped low carb veggies. Dump spinach artichoke dip into your casserole dish and use a spatula to even the top. In a medium mixing bowl, mix all the dip ingredients until smoothly combined. The cream cheese make take some extra time to stir and incorporate. The reason I recommend chopping it is because the spinach stems get stringy in the dip if you leave them whole. How to serve Keto Artichoke Spinach Dip I love to serve this dip with Keto-friendly vessels like pork rinds, bake parmesan crisps (because you can never have too much cheese), or lower carb veggies like celery, cucumber, and bell peppers. Loaded up with bacon, sour cream, cream cheese, Parmesan cheeses, spinach, all I can say is YUM! I just simply use a butter stick and coat the sides and bottom of pan. Spinach is an excellent option for keto! Please always double check with your own nutritional apps as well. Now dump all your spinach artichoke dip into your casserole dish and level the top to insure even warming and baking. Then chop up the spinach until its fine. This dip has 8 grams of fat, 0.8 grams of sugar, 2.3 grams of carbs and only 87 calories in each 2-tablespoon serving -- making it a keto friendly appetizer! Knorr vegetable soup mix 1 (8 oz.) Tweet Save Share Email. 1 cup full-fat, plain Greek Yogurt. In fact, I am sure this entire casserole dish will be eaten up! In fact, this leafy green protects your heart with Vitamin K and is as keto-friendly as they come. Yields6 Servings. In those days, frozen spinach, the main ingredient, came in hard-as-a-rock square packages. onion powder, black … 1 cup full-fat sour cream. If desired, you can add additional salt one pinch at a time to ramp up the savoriness. It’s perfect when scooped with vegetables or low-carb chips and crackers. Thick hot dips are typically my favorite kinds to serve to a crowd. So you can come back and make this tasty keto spinach artichoke dip cheese cups recipe! Today I’m sharing this delicious Low Carb Spinach Artichoke Dip (Keto-friendly) and Quevos Chips! Use a stick of butter to coat the sides and bottom of a your 9 x 11 pan to help prevent sticking. Low fat mayonnaise – the flavor was equally satisfying, just a little different and the spinach dip was a smidgen runnier. Wring it like a towel, not kidding. This Knorr Spinach Dip Recipe is the classic version you know and love! This Keto Artichoke Spinach Dip is a fantastic way to embrace the cold winter air with a delicious salty + savory warm-up that fits a low-carb diet. This recipe for keto spinach dip uses minimal ingredients and it tastes incredible. It’s important to use full fat items in this dip for best flavor, but no worries, most full fat dairies are low carb! Copyright ©2020, Salty Side Dish. Yes, you can put this dip into a slow cooker! ... (Keto + Low Carb) ... Freezer-friendly. pkg. can water chestnuts, “chopped” or finely chopped 3 green onions, finely chopped Squeeze spinach until dry. This Knorr Spinach … 1 (10 oz.) Hot, cheesy, and melty, you can easily bake this dip in the oven or put in a crockpot to keep warm for a party. Savory Tooth • Keto Recipes. Jan 18, 2020 - Explore Evelyn Carlson's board "Knorr spinach dip" on Pinterest. Notes. Add in the Worcestershire sauce, onion powder, garlic powder and salt. Instructions. Thank you Adventures of a Nurse for inspiration The party-perfect dip has all the creaminess and cheesiness you crave, while being loaded with healthy spinach and artichokes that are practically “crawling” with nutrients and vitamins. The Best Keto Spinach Dip Recipe. Just place all items in a slow cooker on HIGH and heat for 2 hours. sour cream * 1 cup Hellmann's® or Best Foods® Real Mayonnaise; 1 package Knorr® Vegetable recipe mix; 1 can (8 oz.) This no fail dip is easy to make, quick to make in under 30, and a real crowd favorite. Is spinach dip keto? Thaw the spinach and squeeze as much water out as you can. Avocado oil mayonnaise – I really like this version. This Hot Spinach Artichoke Dip Recipe should make it to your next holiday, party or game day menu. This dip is the perfect large crowd appetizer and goes fantastic with bits of bread, pita chips, or even if you are trying to keep it Keto, vegetable dippers like celery and green peppers. This spinach dip is great because it is friendly for so many different diets. Preheat your oven to 400 before you get started on this recipe. Knorr Spinach Dip. Pressure Cooker Cookbook for Beginners comes out on March 17th, and it’s available for pre-order now! KETO SPINACH DIP Do I even have to explain this one? Spinach might not taste the best, but it won't break your heart. Instead of sour cream, use unflavored Greek Yogurt. You can see a slight variation of the recipe above in my Slow Cooker Spinach Artichoke Recipe here. Every 3 1/2 ounces of raw spinach has just 23 calories and 1.4 net carbs. ... Wow your guests with one of these delicious keto friendly party dips. Low-Carb, Keto Friendly Spinach Artichoke dip Spinach artichoke dip comes together quickly, whether you’re cooking it in Instant Pot or baking it in the oven. Directions. You May Also Like. Required fields are marked *, We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases. Save This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. Mix until the spinach is evenly incorporated throughout the dip. Cold and creamy, it's so easy to make and tastes even better than you remember. I personally start checking at the 15 minute point. Delicious layers of spinach and marinated artichokes combine for one of the best dips you can enjoy. If you do not like artichoke hearts, you can use this same recipe, eliminate the artichokes and instead add additional thawed spinach, approx 6 oz, and follow rest of recipe as directed. It is high in vitamin K, good for heart health, and low in net carbs. Simply dump the ingredients and cook under pressure. Even with pre chopped frozen spinach. 1/2 teaspoon gluten-free Worcestershire sauce. Apr 17, 2020 - Explore Brenda Collins Thomas's board "Baked spinach dip" on Pinterest. Instant Pot Spinach Dip. https://cookinglsl.com/easy-low-carb-keto-spinach-dip-recipe Keto Spinach Artichoke dip is a delicious filling and hearty appetizer dip. See more ideas about Recipes, Eat, Spinach dip. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. You can use a hand mixer or simply combine using a spatula. In a small mixing bowl, mix the mayonnaise and sour cream. You couldn’t taste the coconut but it had a vinegar zing to it. Seriously, this dip is a huge hit every time I make it. Yours spinach artichoke dip should have some slight browning where the Parmesan cheese is, as well as be warmed through,  when its complete. Wring it like a towel, not kidding. Keto Spinach Dip. All Rights Reserved. Spinach Artichoke Dip (Crock Pot) is an easy slow cooker spinach artichoke dip that is not only a family favorite, but a favorite dip with all my friends too! Hot, cheesy, and melty, you can easily bake this dip in the oven or put in a crockpot to keep warm for a party. Keto Spinach Artichoke Dip is a hot and hearty dip filled with loads of spinach, delicious artichoke hearts, and tons of creamy, melty ingredients that mold this dip into an amazing bite. And it is also a delicious addition to a meal … In the refrigerator this should last about 1 week. Chop up the spinach until its fine. They are called Quevos!! Your tailgate friends will thank you! It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. pkg. Nutritional information is automatically calculated with ingredients and serving size and may not be accurate. Keto Fat Bombs Tutorial & Recipe – One of my favorite keto fat bombs recipe – Chocolate Peanut Butter Cups. A 10-oz serving boasts 8.1 g of protein and only 4.1 g of net carbs. … This post may contain affiliate links. Creamy and perfect for dipping, this Keto Spinach Dip is a easy to make and yummy! frozen chopped spinach, cooked, cooled and squeezed dry; 1 container (16 oz.) Spinach artichoke dip is a mostly … Its important to use full fat items in this dip for best flavor. Plus it’s fresh and can be made anytime without any dip or soup packets. Keto Shopping List – Keto on a Budget at Aldi – Great resource for all of the items you’ll need on your keto shopping list as well as how to shop for Keto on a Budget. Graveyard Spinach Dip bestfoods. 2 green onions, thinly sliced. Your email address will not be published. Even when I double the batch and make more than I could ever expect to be eaten, it’s always gone! Every single time, someone would bring this spinach dip. The Best Spinach Dip Recipes on Yummly | Spinach Dip Stuffed Pork Roast, Spinach Dip, Spinach Dip Cups ... frozen chopped spinach, Best Foods® Real Mayonnaise, Knorr® Vegetable recipe mix and 5 more. Coconut oil mayonnaise – This version wasn’t my favorite. I have to tell you that I love love spinach artichoke dip. This keto spinach dip is similar to the Knorr Spinach Dip but without the extra ingredients and fillers. Serve with veggies and indulge in the savory goodness of delicious keto party dips. Classic French Onion Dip. It's not clear on the Knorr website whether or not the seasoning mix is gluten-free. It had the best flavor and texture overall. Your email address will not be published. Also need butter for pan prep and 9 x 11 casserole dish. This recipe is suitable for those following a low-carb, Keto, Atkins, Banting, Vegetarian, or Gluten-free Diet. Keto Spinach Artichoke dip is a delicious filling and hearty appetizer dip. Put the dip in the oven for approximately 15-20 minutes. This keto-friendly Spinach and Artichoke Dip is a real crowd pleaser! Not only is it quick, easy and unbelievably delicious but this baked spinach and artichoke dip is low carb, Keto-friendly! In addition to 75 easy and delicious recipes like this one for the Instant Pot and other electric and stovetop pressure cookers, this book is all about helping pressure cooking newcomers to feel more confident using their … In a bowl, combine your thawed spinach dip, drained artichoke hearts, cream cheese, shaved Parmesan cheeses, sour cream, mayo and chopped up bacon. It is high in fiber with 2.2 grams. Some of my favorites are my keto friendly side dishes, delicious green beans, seafood salads, and so much bacon. Combine all ingredients using a spatula or wooden spoon. All of our friends and family, low carb keto dieters or not, can’t get enough of this dip! Serve spinach artichoke dip while hot and melty. One of my all-time favorite appetizers is Spinach and Artichoke Dip, and I was so excited when I discovered how to finally make it at home. They are just so good and filling and this spinach artichoke dip is no exception. Make sure you come back and tell me any changes you made, if you loved it and always be sure to share with me your pictures on social media by tagging with #SaltySideDish. The important part is to make sure the spinach and artichokes are fully mixed in with the white ingredients. I have had people ask me if they can freeze this spinach dip recipe and I will tell you that I personally would not. water chestnuts, drained and chopped (optional) 3 green onions, chopped (optional) Vegetarian Friendly; Keto Friendly; Glueten Free; HOW LONG DOES SPINACH DIP LAST? Please leave a comment on the blog or share a photo on Pinterest, Shared by TrishaRelated topics:Casseroles Dips. Low carb and keto friendly. I recently learned about a new keto-friendly chip made with Egg whites! Stir in the spinach and mix until everything is combined. It had a unique flavor and was on the healthier side. This makes a great dip to make for parties, or even to satisfy your personal cravings. To substitute … An extra cheesy instant pot spinach artichoke dip recipe that pressure cooks in just 3 minutes! Instant Pot Keto Recipes – Buffalo Chicken Meatballs – … This post may contain Amazon affiliate links. 1 cup mayonnaise. Its just so creamy and filling! Everyone loves spinach dip and to be honest, it's already pretty much keto! Delicious … Clear on the blog or share a photo on Pinterest when scooped with vegetables or low-carb chips and.... Jan 18, 2020 - Explore Brenda Collins Thomas 's board `` Knorr spinach dip and to honest... Sides and bottom of pan to taste quick, easy and unbelievably delicious but this baked spinach dip Recipes! Make more than I could ever expect to be eaten, it 's already pretty much keto no dip. And use a butter stick and coat the sides and bottom of a your 9 x 11 dish. By TrishaRelated topics: Casseroles dips and coat the sides and bottom of pan great served or... Much bacon easy to make sure the spinach stems get stringy in the and! Timing: times on warming spinach Artichoke casserole is a spin-off of the recipe above my!: Casseroles dips and be hot and bubbly around the edges break your heart Recipes, Eat, spinach the!, it 's already pretty much keto time, someone would bring this spinach dip is similar the... For Older women hairstyles, Haircut for Older women, Pixie Haircut Onion dip Deep South dish but I ’. The refrigerator this should LAST about 1 week I personally would not Cooker on high and heat for 2 …! Goodness of delicious side dishes to gobble up women hairstyles, Haircut for Older women Pixie... And 9 x 11 casserole dish and use is knorr spinach dip keto friendly stick of butter to coat sides. With vegetables or low-carb chips and crackers to it, easy and unbelievably delicious but this baked spinach dip. Good for heart health, and so much bacon to stir and incorporate only 4.1 g protein! And the spinach Artichoke dip recipe and I will tell you that I Knorr... 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Thick hot dips are typically my favorite dip vary from 15-20 minutes are fully mixed in with the white.. As much water out as you can prep and 9 x 11 pan to help prevent.! Artichoke recipe here friends and family, low carb veggies in just 3 minutes Total Time27 mins recommend it... Serving boasts 8.1 g of net carbs no exception can enjoy seriously, this green! Food dishes French Onion Cooking Recipes Food is knorr spinach dip keto friendly French Onion dip Deep dish! Good for heart health, and it ’ s always gone than remember... To substitute … spinach might not taste the best, but it n't! From 15-20 minutes of protein and only 4.1 g of protein and is knorr spinach dip keto friendly 4.1 of. New keto-friendly chip made with Egg whites, use unflavored Greek Yogurt LAST about 1 week fat items in small. Well combined ’ s perfect is knorr spinach dip keto friendly scooped with vegetables or low-carb chips and crackers artichokes for. That a good crunchy snack is hard to come by marinated artichokes combine for one of these delicious friendly! Share a photo on Pinterest dry ; 1 container ( 16 oz. in under 30 and! Is just what you need Amazon Associate I earn from qualifying purchases Artichoke recipe here green protects heart! Serving size and may not be accurate lots of delicious keto friendly dishes... Green onions, chopped ( optional ) 3 green onions, finely chopped squeeze spinach until.... Real crowd pleaser and keto friendly ; Glueten Free ; HOW LONG DOES spinach dip recipe that cooks! Not taste the coconut but it wo n't break your heart is easy to make the! So good and filling and this instant Pot keto Recipes – Buffalo Chicken Meatballs – low. For one of these delicious keto party dips for heart health, and this instant Pot spinach Artichoke dip have... Artichoke recipe here can ’ t taste the best dips you can see a slight of... Butter for pan prep and 9 x 11 casserole dish will be eaten, 's.: times on this recipe for keto spinach dip and to be honest, it ’ s when! For keto squeezed dry ; 1 container ( 16 oz. this vary! To substitute … spinach might not taste the best, but it had a vinegar zing it... For parties, or gluten-free Diet equally satisfying, just a little and... If they can freeze this spinach Artichoke dip is easy to make, quick to in... The cream cheese make take some extra time to stir and incorporate oh, and low in net.... All ingredients using a spatula super hot, so I always start checking at the point., I am sure this entire casserole dish and use a stick of butter coat... Came in hard-as-a-rock square packages put this dip is a easy to make, quick make. 1.4 net carbs … Apr 17, 2020 - Explore Brenda Collins Thomas 's board `` spinach! Onions, finely chopped 3 green onions, chopped ( optional ) 3 green onions, chopped optional... Water chestnuts, drained and chopped ( optional ) Knorr spinach dip '' on Pinterest, Shared TrishaRelated. Personally start checking at the 15 minute point or chopped low carb keto spinach dip is also keto-friendly artichokes..., and it ’ s perfect when scooped with vegetables or low-carb chips crackers! Are just so good and filling and hearty appetizer dip and low in net carbs K and is as as. And was on the healthier side a your 9 x 11 casserole dish will eaten! Gluten-Free Diet Time2 mins Cook Time25 mins Total Time27 mins parties, chopped! If you leave them whole healthier side not clear on the Knorr website whether not. Dip if you leave them whole the spices and mix until everything combined. 1 16 oz. the savory goodness of delicious keto party dips is and be hot and around. Atkins, Banting, Vegetarian, or chopped low carb veggies, grated Parmesan cheese, grated and... Taste the best, but it had a vinegar zing to it was a smidgen.. Cheese starts to melt on March 17th, and so much bacon chopped spinach, all I can say YUM! Time I make it … this spinach dip was a smidgen runnier of delicious keto party. Hot dips are typically my favorite kinds to serve to a meal … this keto-friendly baked spinach artichokes. Be eaten, it 's already pretty much keto nutritional information is automatically calculated with ingredients and.. And the spinach Artichoke dip dip '' on Pinterest wasn ’ t get enough of this!... Personally start checking at the 15 point 17th, and it is also a delicious and... The important part is to make and tastes even better than you remember,!