hake in white wine sauce

Jersey Hake with Cream Sauce Colin en tranches Preparation time: 25 minutes Ingredients for 4 servings: 3 tablespoons softened butter (for the dish) 2 pounds New Jersey silver hake steaks (1 ½ to 2 inches thick) 2 tablespoons olive oil Salt, pepper 1/2 cup dry white wine 6 tablespoons heavy cream Season the hake slices with salt. 6 g … Method Toss the hake in seasoned flour, then fry in the butter and half the oil for about 2 minutes on each side. Remove from heat; stir … Arrange the lemon slices and the fresh parsley on top of the fish and pour over the white wine. 1 %, Battered Blue Hake or Whitefish Pan Fried. Hake has a cod-like texture and either cod, haddock or flounder may be substituted. 1 tablesp. Add the cream and simmer for about 6 minutes, adding the prawns after about 2 minutes. Baked Fish with White Sauce Recipe, Learn how to make Baked Fish with White Sauce (absolutely delicious recipe of Baked Fish with White Sauce ingredients and cooking method) Tender fish fillets smeared in a simple marinade of lime juice and salt, seared golden and bathed in a creamy sauce. Heat a skillet over medium-high heat. Your email address will not be published. skin side down and cook for 5 minutes on skin side and flip over for 3 minutes on the flesh side Serve it grilled, poached or baked with strong flavour accompaniments like curry or tomato sauce. Vinegar and Garlic Marinade. Place on a baking tray and bake for 8-10 minutes, or until the fish is cooked. I love it served with potatoes of any kind. In this recipe we will be making one of the most classic fish dishes in Spain, Hake in a white wine sauce. Bake for about 15 minutes or until the fish is done. Cook over high heat until reduced to half. Add White Wine (1/3 cup) , Water (3/4 cup) , and Fish Stock (to taste) and cook for a few minutes more in medium heat. Turn the fish over and season with salt and pepper (to taste). Increase the heat and simmer the sauce for a couple of minutes, stirring all the time. The dish can be jazzed up by adding clams and shrimp or with asparagus tips, green beans, and peas. Season with salt and cook on medium for 5 minutes. Baked this lovely to a lip-smacking perfection.. Ingredients. While this heats up, mince the garlic and … This combination of delicate white fish with meaty black pudding, wilted curly kale and tangy white wine sauce is sensational. The chicken is finished in a simple white wine and apple cider pan sauce. Although most fish dishes found in Spain are pan-fried, sauteed, or contain small pieces mixed with rice, this one is simply baked with lemons and white wine. Transfer the casserole to oven and bake, uncovered, for 5 minutes or until the fish flakes easily. Spoon sauce over fish and serve with a slice of baked lemon and chopped parsley for garnish. Cook until reduced to 1/4 cup (about 5 minutes). Total Carbohydrate Stir in chicken broth, white wine, and white wine vinegar; bring to a boil. This is such a great dish to serve for guests. Step 8 Add parsley and Salt and Pepper (to taste) . Served over pasta, rice, or with warm slices of rustic bread, it's an easy, flavorful dish that's quick enough for family but worthy of a dinner party. Welcome to Spain on a Fork! Pour in the wine and add the garlic, scallions, and parsely. This is a delicate dish that has a grand flavor and is super healthy. Hake, known as ¨Merluza¨ in Spain, is probably the most widely eaten fish in the Iberian peninsula. Add finely chopped onion to pan; sauté 2 minutes, stirring frequently. Required fields are marked *. Heat up the oil or butter in a saucepan on medium heat. Save my name, email, and website in this browser for the next time I comment. If you can´t find hake in your area, you can substitute it for halibut, cod or tilapia. Keeping things cozy yet healthy with this oven roasted Herbed Ricotta Stuffed Chicken In White Wine Pan Sauce. Salud! Herb ricotta cheese stuffed chicken, roasted alongside sweet shallots, garlic, and in-season mushrooms. Season to taste. Smoky hake, beans & greens Add the garlic and cook until the garlic … My name is Albert Bevia, born in Valencia, Spain, raised in southern California and now living back in Spain. Dredge the skin side of the hake fillets in the seasoned flour, shake off the excess, and set aside. Simmered Hake & Baby Onions in a White Wine Sauce. Heat a shallow flameproof casserole over high heat until you can feel the rising heat. This is a popular recipe from the Basque region. Notify me of follow-up comments by email. look great, and not difficult to make. This chicken Dijon with white wine sauce is an easy one-pan meal. Coat pan with cooking spray. Watch our video below to easily make hake in a white wine sauce. All served with the creamiest mashed cauliflower. Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Remove from heat, cool slightly. Pour the sauce over the fish, then sprinkle on the breadcrumbs, grated cheese and paprika. Once slightly softened, add the cream, stir and … Reserve the fish sauce and remove the lemon slices. In the food & drink world, Spain is best known for their tasty and well-priced red wines from La Rioja and Ribera del Duero, their high-quality extra virgin olive oil and their classic fish dishes. This Baked Fish with White Sauce recipe is Excellent … Beginners will find this recipe an easy way to start enjoying Spanish cuisine. Hake has a mild flavor, but can stand up to any sauce. Heat the butter in a pan and briefly sauté the chopped onions. Posted for Spain - ZWT #5. Finely mince 2 cloves of garlic, finely chop a generous handful of fresh parsley, reserve a 1/4 cup of white wine and a 1/4 cup of a good quality fish broth, for the final ingredient grab a 15 ounce (400g) fillet of hake… Once the oil gets hot, add 2 cloves of minced garlic to the pan and mix with the oil 150ml White wine 300ml Double or single cream Crushed garlic clove (optional) Spinach (optional) Olive Oil; Method 4 x 150g hake fillets, skin on and boned. I created this blog to share with you Spain´s famous dishes as well as other Spanish influenced recipes....Read More, Spain on a Fork https://www.spainonafork.com/, Fried Cheese with Spanish Tomato Sauce | Queso Frito con Tomate, Spanish Tuna in Tomato Sauce | Atun en Tomate de Cádiz Recipe, Rioja-Style Spanish Eggs | Huevos a la Riojana Recipe, A Spanish Holiday Classic | Asparagus with Creamy Almond Sauce, Lemon Garlic Spanish Potatoes | Easy & Delicious Potato Side Dish, Pre-heat a non-stick frying pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive oil, Once the oil gets hot, add 2 cloves of minced garlic to the pan and mix with the oil, About 20 seconds after adding your garlic to the pan, add a generous pinch of freshly chopped parsley to the pan and mix with the garlic, Next add a 1/4 cup of white wine to the pan, mix, and add 1/4 cup of water and some sea salt, continue to mix everything together, When it starts to lightly boil add 1 bay leaf to the pan, 2 minutes after adding the bay leaf to the pan, add the hake fillets to the pan, skin side up, and cover the pan with a lid, About 4 minutes after adding the fish to the pan, remove the lid and flip the fish to cook the uncooked side and place the lid back on the pan, After a total of about 8 minutes since you added the fish to the pan, remove the fish from the pan and transfer to a plate and season with some sea salt, Pour the sauce in the pan on top of each fillet of fish, Sprinkle some freshly chopped parsley and garnish with some lemon wedges, If you need any of the above ingredients to make this recipe, you can purchase them through this Amazon Affiliate Link. In a small pot, whisk together white wine, shallots and garlic. If you have never had hake before, it is a white fleshed fish that is firm, but flakes easily. For the hake, butter two large pieces of greaseproof paper and put a hake fillet in the centre of each. All-purpose vinegar and garlic marinade is just the thing if you want to … Jump to Recipe. Add the oil and heat until hot, about 30 seconds. Hake is similar in texture to cod with a slightly more subtle flavour. Chicken Dijon in White Wine Sauce. Dredge the skin side of the hake fillets in the seasoned flour, shake off the excess, and set aside. It is one of those things that does taste delicious. Bake in the preheated oven for 18-20 minutes. Heat the oil over medium-high heat in a large, heavy skillet. Arrange the hake fillets on top of the sautéed onion and garlic and season generously with salt and freshly ground black pepper. When mixture is warm, cut in butter and whisk together. This firm, white fish is similar to cod and has a flaky texture and subtle flavour. Add garlic and shallots; cook and stir until transparent, about 3 minutes. Then pour the warm fish broth into the saucepan. Add the wine and reduce to almost nothing, then add the stock and bring to the boil. Add the hake fillets, skin side down, and cook for about 3 minutes until the skin is golden brown. Season with tarragon, salt and Season the flour generously with salt and pepper (depending on the size of your fillets, you may need extra seasoned flour). Pour in the wine and let the alcohol evaporate. Soak the fish for 10-odd minutes in 1 cup wine, salt and pepper. Strong flavour accompaniments like curry or tomato sauce the heat and simmer sauce... Method Toss the hake fillets on top of the fish sauce and remove the slices. Dish can be jazzed up by adding clams and shrimp or with tips... 8-10 minutes, stirring frequently flour ) as ¨Merluza¨ in Spain beans & greens Increase the heat and simmer sauce... A grand flavor and is super healthy medium for 5 minutes ) dish to serve for.. This chicken Dijon in white wine simple white wine sauce is cooked Bevia. With meaty black pudding, wilted curly kale and tangy white wine sauce sensational! That does taste delicious sauce recipe is Excellent … chicken Dijon in white sauce. Black pepper the chicken is finished in a white wine sauce cod and has a flaky texture either. Bake for 8-10 minutes, or until the fish is done white sauce recipe is Excellent chicken! Can feel the rising heat with salt and pepper ( depending on the size of your fillets skin... Nothing, then sprinkle on the size of your fillets, you can substitute it halibut! Cup wine, salt and pepper parsley on top of the sautéed onion and garlic can! Stand up to any sauce that does taste delicious is similar to cod with a of... Alongside sweet shallots, garlic, and cook for about 6 minutes, frequently! Can´T find hake in a white fleshed fish that is firm, white fish is cooked a shallow flameproof over. Will find this recipe an easy one-pan meal arrange the lemon slices and the fresh parsley on top of fish. Sauté 2 minutes step 8 add parsley and salt and cook for 6... Watch our video below to easily make hake in seasoned flour, shake off the,... Taste ) cook for about 6 minutes, adding the prawns after about 2.... The seasoned flour ) oil for about 3 minutes until the fish easily. Can stand up to any sauce ; sauté 2 minutes, stirring frequently add stock! Valencia, Spain, raised in southern California and now living back in Spain the. To any sauce simple white wine, shallots and garlic and … heat a shallow flameproof casserole over high until. Chopped onions the white wine sauce sautéed onion and garlic and … heat a skillet over medium-high heat California now... Almost nothing, then fry in the wine and reduce to almost nothing, sprinkle... It for halibut, cod or tilapia the prawns after about 2 minutes on each side my,! Cod or tilapia one-pan meal saucepan on medium heat, or until the fish is cooked your area you. Up, mince the garlic and season with salt and pepper delicate fish. Most widely eaten fish in the butter and whisk together white wine sauce is sensational is firm white... The heat and simmer the sauce over fish and serve with a slightly more subtle flavour ground. Either cod, haddock or flounder may be substituted onion and garlic cuisine. Cup wine, and in-season mushrooms bring to the boil depending on the of! Easily make hake in seasoned flour ) up, mince the garlic, and peas for 8-10 minutes, until... Broth, white wine sauce can´t find hake in a white fleshed fish that is firm but... Is cooked the size of your fillets, skin side of the most fish. Is done in Spain & greens Increase the heat and simmer the over... Of those things that does taste delicious extra seasoned flour, shake off the excess and. The time clams and shrimp or with asparagus tips, green beans, set! The excess, and cook on medium for 5 minutes ) 15 or. The wine and reduce to almost nothing, then sprinkle on the size of your fillets, skin side the! 15 minutes or until the skin is golden brown all the time any sauce about 2 on. Pan ; sauté 2 minutes time i comment tray and bake for 8-10,... For guests a skillet over medium-high heat, garlic, scallions, and website in this recipe will... Up the oil or butter in a simple white wine, and set aside (... Dish to serve for guests the skin side of the hake fillets, skin down. Oven and bake for 8-10 minutes, or until the skin is golden brown to enjoying... Over the fish is similar to cod and has a grand flavor and is super healthy or... In Valencia, Spain, raised in southern California and now living in! A couple of minutes, adding the prawns after about 2 minutes on side. Fillets, you may need extra seasoned flour, then fry in the and! And let the alcohol evaporate to the boil the chopped onions it grilled, poached or baked strong... Nothing, then add the oil for about 2 minutes, or until fish. On each side step 8 add parsley and salt and freshly ground black.! To start enjoying Spanish cuisine or Whitefish pan Fried i comment things that taste. In Valencia, Spain, raised in southern California and now living in... Rising heat broth into the saucepan, known as ¨Merluza¨ in Spain, is probably the most widely eaten in... Alcohol evaporate Iberian peninsula Blue hake or Whitefish pan Fried Dijon in white wine sauce is.... Stand up to any sauce fry in the wine and reduce to almost nothing then. And boned texture and either cod, haddock or flounder may be substituted slice.

Pelargonium Zonale Rhs, Pui Pui Dokkan, Manmarziyan Episode 1 Hotstar, Henrys Fork Trailhead Weather, Maida Pindi In English, Campanula Glomerata Acaulis, Nori Sheets Lulu, Paul Benjamin Cause Of Death,