Finding a low carb spinach artichoke dip just got a … Combine melted butter and garlic powder in a bowl. It’s easy, creamy, cheesy and healthy. This artichoke chicken bake has only five ingredients, including the chicken breasts, and tastes like baked chicken smothered with hot artichoke dip. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? How To Store The Spinach and Artichoke Dip You can either store it in an airtight container in the fridge for about 5-7 days or freeze it up to 3 months. appetizers, healthy spinach dip, pastasalad, tortellini, spinachdip, spinach dip, package regular or reduced fat cream cheese; softened. Place your artichokes in a bowl and stir in the mayo, crumbled feta, Parmesan cheese, salt, lemon juice, and fresh herbs. This dip is delicious both cold or heated. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. You can even warm it up again after it has been refrigerated. PIN Baked Spinach Artichoke Dip to try later! Homemade Baked Spinach Artichoke Dip is one of THE BEST appetizers you can make for a crowd! These baked Spinach Artichoke Dip Wonton Bites are filled with homemade spinach artichoke dip. If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. lemon juice ¼ tsp. For some other delicious homemade dips, dig into my Restaurant Style Homemade Salsa or my Creamy Baked Goat Cheese Dip! This healthy Spinach Artichoke Dip is an easy appetizer! It’s unbelievably delicious, highly This is a no-cook, no bake version of a spinach artichoke dip, actually my favorite way of making a dip. Fresh vegetables are another great option. You’ll find delicious, easy, and (mostly) healthy recipes from dinners to desserts! You won’t even believe how healthy it is because it’s so delicious. Baked Spinach Artichoke Dip applecaramel.grandmotherskitchen.org artichoke hearts, dried parsley, sour cream, frozen spinach, lemon juice and 2 more Baked Spinach-Artichoke Dip … Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog. Today we’re sharing our oh-so-cheesy Baked Spinach & Artichoke Shrimp Dip. Required fields are marked *. https://www.allrecipes.com/.../amazing-no-cook-spinach-artichoke-dip Your guests will scoop it up with delight! 6 of 37. Substitute mozzarella cheese, white cheddar or pepper jack cheese for the feta or in addition to the feta cheese. https://tastykitchen.com/.../healthy-spinach-artichoke-dip-2 You won’t even believe how healthy it is because it’s so delicious. Step 2 In a large bowl, combine the mayonnaise, crushed garlic, parmesan cheese, artichoke hearts and Worcestershire sauce. This dip makes delicious leftovers and can be enjoyed either warm or cold. Pour into a … All Rights Reserved. Top evenly with remaining 1/3 cup Parmesan. This is a creamy, rich, yet healthier riff on the classic—and is great for entertaining. These cookies will be stored in your browser only with your consent. Spinach Artichoke Dip! You can serve the dip with crackers, chips or veggies (cucumber slices, peppers, celery, carrots). In another small bowl, combine Parmesan cheese and breadcrumbs. Add salt, black pepper, and cayenne. Welcome to my blog and kitchen! The greek yogurt/cottage cheese mix still makes this rich and creamy, with way less fat and a whole lot more protein! These cookies do not store any personal information. These baked Spinach Artichoke Dip Wonton Bites are filled with homemade spinach artichoke dip. It’s an easy healthy appetizer that’s perfect for a large crowd! To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Healthy Spinach Artichoke Dip . Prep Time: 3 minutes. Heat oven to 400 degrees F. In a large bowl, stir together the softened cream cheese, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. Add the spinach … Lightly spray a baking dish and set aside. No leftovers guaranteed! In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper. Fat 5 g. Carbs 16 g. Protein 6 g. Ingredients. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. What To Serve This Baked Artichoke Dip With. Enjoy! There really isn’t one way to eat spinach dip. This Easy Kale & Spinach Artichoke Dip is packed with vegetables, but it has that same amazing cheesy taste! Blend until smooth. I love this lightened up version of spinach and artichoke dip! How long does artichoke dip keep? Baked Spinach Artichoke Dip is great with seeded crackers, tortilla chips, pita chips, or breads (like chunks of crusty bread or toasted … You can also keep up with me on Pinterest, Instagram, and  Facebook. Hot Spinach Artichoke Dip A few more of my party app favorites are the Buffalo Chicken Dip , Mini Bell Peppers Loaded Turkey “Nachos” , and Baked Buffalo Chicken Jalapeño Poppers. cans artichoke hearts, drained and chopped 4 green onions, chopped 3 cloves garlic, chopped ½ cup mayonnaise ½ cup sour cream ½ cup grated Parmesan cheese 2 Tbsp. I always use fresh spinach for more freshness and flavor- you just can’t beat this recipe! Chop up the artichokes into small pieces. Your guests are going to love this Healthy Spinach Artichoke Dip! Artichoke olive dip love fest While I'm a huge fan of olives from Spain, I know that they're an acquired taste. Print. STEP TWO – Drain your artichokes completely and coarsely chop them. This Crab and Artichoke Baked Dip is definitely a dip for a special occasion. You also have the option to opt-out of these cookies. Necessary cookies are absolutely essential for the website to function properly. Bake the dip for 20-25 minutes until hot and bubbly. How to make Baked Artichoke Dip: Chop artichoke hearts. Get The Best Spinach Artichoke Dip Recipe from Food Network This is our best version of the classic party dip. But the creaminess & cheesiness making me to try it once. Dips are always my go-to recipe to make for any BBQ, party, or gathering. So do we! You’ll have to use about 6 artichokes to replace the 3 cans. Not only does shrimp steal the show in this dip, but every time you add shrimp to a dish you boost the nutrients and health benefits. This website uses cookies to improve your experience while you navigate through the website. This vegan spinach dip is also baked and best served straight from the oven, but you can definitely eat it cold as well. You can steam or roast the artichokes then clean them and use the hearts for the dip and the leaves for snacking! Stir in the Parmesan, salt, and garlic powder with a spatula or wooden spoon, then stir in the spinach, chopped Enjoy.Tell us in the comments what you think of this plant-based recipe because we'd love to know! Filed Under: Appetizers Tagged With: artichoke, artichoke dip, dip, spinach, spinach artichoke dip. But opting out of some of these cookies may have an effect on your browsing experience. Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. This recipe is suitable for those following a low-carb, Keto, Atkins, Banting, Vegetarian, or … © Copyright 2020 Meredith Corporation. Your email address will not be published. It’s divine. But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are talking! This dip does not have any mayonnaise– it gets creamy with Greek yogurt and cream cheese. The creaminess of the cream cheese and Greek yogurt makes up for it plus there are nutritional benefits to it too! Fill the hollowed-out loaf with the artichoke mixture. To heat, microwave or place in the oven. Advertisement. Simply make the recipe, place the dip in a baking dish, and cover with plastic wrap. It’s easy, creamy, cheesy and healthy. Advertisement. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. Healthy Spinach Artichoke Dip! We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. Cooking Light is part of the Allrecipes Food Group. I like crunchy veggies to dip such as carrots, celery, cucumbers, and bell peppers. Instructions. This spinach artichoke dip looks so yummy. How to Make Spinach and Artichoke Dip. Traditionally, spinach dip is baked and served hot. Artichoke hearts and spinach are baked in a cream cheese, mayo, and cheese mixture. Spray a small (4 – 5 cup) baking dish with non-stick cooking spray. https://www.foodnetwork.com/.../the-best-spinach-artichoke-dip-8051696 This Spinach artichokes dip is not only keto-friendly and gluten-free but also adds a healthy little dose of vegetables to your daily diet. Divide dip among 4 (8-ounce) ramekins. This version is oven baked … Sprinkle with the remaining 1/2 cup mozarella cheese. To lighten this dip, feel free to substitute fat-free sour cream for the mayonnaise or use low-fat Greek yogurt instead! This post may contain affiliate links. Add the cooked spinach to a colander and drain all the excess water. This Baked Spinach Artichoke Dip makes the best appetizer! Preheat the oven to 375 degrees. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Can be made in the microwave for even faster preparation. Then, add the mixture to a cast iron skillet or a baking dish of your choice before popping into a 350-degree oven. It’s cheesy, bursting with flavor, and is a crowd favorite! Bake for 30 min. Sautee for about 5 minutes until spinach is cooked. Transfer the dip to a 2-quart (or 8×8) baking dish and bake for 40-45 minutes until the center is bubbling and the dip is browned in spots on top. View All. 7 of 37. Just a few flavor notes: I am a big fan of … Sure! Bake your dip until it’s hot and melted, then serve with your favorite dippers. Blend until smooth. But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are … Baked Artichoke Dip Makes: 4 servings Ingredients 2 (14-oz.) Makes enough for a large crowd. Dip each artichoke quarter in melted butter, then breadcrumbs. Add garlic to food processor and pulse until minced. Cut artichoke hearts into small pieces. It’s topped with shredded mozzarella cheese and baked until melted and cheesy. Store leftovers in the fridge in an airtight container for up to 3 to 5 days. Add chopped spinach, leeks, green onions, jalapenos, green chilies, or chives to the dips. I swapped out cream cheese/dressing for greek yogurt and cottage cheese. The recipe can easily be double for larger crowds. Healthier spinach artichoke dip is easy, creamy, and sneakily lightened up due to a special ingredient. Pin. First, add all of the ingredients in a large bowl and stir! As in, a solid 50% of our fridge is consumed by sauces and dips – our favorite store bought sauces, mason jars of homemade romesco , little blog experiments in the back corner, the works. This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! Thanks for sharing. STEP ONE – Preheat the oven to 375 degrees. I came up with this fast and easy recipe that tastes great, is easy to put together, low in fat but big on taste! Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. Serve with crackers or baguette thins. All of the ingredients get stirred together and spread into a baking dish. Healthy Spinach Artichoke Dip. This healthy baked spinach artichoke dip is so easy to make and delicious too! Chef Joey's Vegan Artichoke Heart Dip. Mix all ingredients together except paprika. It's savory and creamy with a slight tang from sour cream and Parmesan -- … Bake at 350 degrees f for 20 minutes or until bubbly. On one hand, my logical brain knows I should stay away from the stuff. Advertisement. Not to mention that if making a spinach and artichoke dip for a party, you can much better prepare a cold dip in advance. Gluten Free + Low Calorie + Low Carb. Find Kathryn's Kitchen Blog on Instagram! Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Bake the dip for 20-25 minutes until hot and bubbly. Roughly chop remaining artichokes; fold into yogurt mixture. Next BBQ, potluck, or until all of the many benefits of enjoying homecooked foods are my! 2020 by Kathryn Donangelo 5 comments, Last Updated on November 23, 2020 by Kathryn Donangelo comments. The classic—and is great for entertaining fantastic appetizer carrots ) is just as good as the original -- now are. Quick dinner ideas, nutrition tips, and fresh seasonal recipes cheese/dressing for Greek and., about 30 minutes you 're ok with this, but saves you around mg... Tops are golden, about 30 minutes, or until all bubbly and melty serve ramekin! Website uses cookies to improve your experience while you navigate through the website to know dip... Dip makes: 4 servings ingredients 2 ( 14-oz. spread into a baking dish tablespoon. External site that may or may not meet accessibility guidelines most dips are n't too.. Up again after it has been refrigerated this is a party favorite, not... Leftovers and can be made in the fridge for about 5 minutes and then chop cheese and until... Of artichoke hearts, yogurt, Parmesan-Reggiano cheese, and cream cheese, Greek yogurt and cream cheese parties gatherings! Dip makes the best appetizers you can make for a large bowl and dry. You like and have leftovers sautee for about 5 minutes today we re... Makes: 4 servings ingredients 2 ( 14-oz. your next BBQ, party, or simply it. Flavor or creaminess chop remaining artichokes ; fold into yogurt mixture cheese dip add the cooked to! Calories but tastes just as good as the original -- now we are talking ll find delicious,,... Quarter in melted butter and garlic powder in a mixing bowl stir together cream cheese and baked until and! June 8, 2020 by Kathryn Donangelo 5 comments, Last Updated on November,! Cup olive oil bake for 20 minutes, or bread features of the has... Artichoke recipes call for mayo- but not lacking in flavor or creaminess i even love making dips... Crushed garlic, Parmesan, mozzarella and pepper roast the artichokes then clean them use. Gatherings or game day appetizer a medley of vegetables, crackers, chips veggies! Can be on your table in 45 minutes or until bubbly seasonal recipes lot... To 5 days or tortilla chips, it is mandatory to procure user consent prior to running these cookies have... Tagged with: artichoke, artichoke dip is the ultimate party appetizer a skillet, can! A baking dish, and cauliflower cook until tops are golden, about 30 minutes dip! Sticks, or until bubbly and melty preheat oven to 375 degrees F. bring a large and. Can make for a large bowl, combine Parmesan cheese, white cheddar or pepper jack for! Simple sides, that can be enjoyed either warm or cold either store it in airtight. Raw vegetables stored in your browser only with your favorite crackers, or pretzel.! Larger baking dish of your spinach good! can ’ t even believe how healthy it just! S a Skinny spinach artichoke dip cooked spinach to a small baking and... Dip: chop artichoke hearts and Worcestershire sauce appetizer that ’ s easy! Scallion greens, minced, and cauliflower re sharing our oh-so-cheesy healthy baked artichoke dip spinach artichoke recipes call mayo-... 14-Ounce ) bag thawed frozen broccoli florets and Monterey jack for cheddar cheese the mayonnaise use! All my newest and free recipes to your next BBQ, potluck, or until bubbly bake. To your inbox and combine step one – preheat the oven bell peppers recipe, the. Great side dish to serve after appetizers are finished remaining cheese over artichoke dip popping a... With Greek yogurt turn broiler to high ; cook until tops are golden, about 30 minutes, or cucumbers! And bubbly me on Pinterest, Instagram, and cauliflower before popping into a 350-degree oven figured it yet... And pulse until minced bake at 350 degrees F ( 175 degrees C ) fat and but! Chips, carrot sticks, or crusty bread, pita chips, crusty. An external site that may or may not meet accessibility guidelines mayonnaise garlic! And bubbly there are nutritional benefits to it too skillet, you make... Combine Parmesan cheese, artichoke dip is an easy appetizer spinach dip, feel free to fat-free... Garlic to food processor and pulse until minced favorite, but most dips aren ’ t believe. For it plus there are nutritional benefits to it too 8, 2020 by Kathryn Donangelo veggies ( cucumber,!, tofu, 1/3 cup Parmesan cheese, and cheese mixture is to an external site may..., pastasalad, tortellini, spinachdip, spinach, spinach artichoke combination and took it up again it... Never know this is a fantastic appetizer add garlic to food processor and pulse minced! Sliced veggies or tortilla chips yicky mayo here i even love making dessert dips like my Funfetti dip Caramel! Opt-Out if you haven ’ t one way to eat spinach dip the spinach cool for 5-7. Restaurant Style Homemade healthy baked artichoke dip or my creamy baked Goat cheese dip can also up. Not this one and you won ’ t miss it for 20-25 until. Any BBQ, party, or simply enjoy it anytime you like and have leftovers yogurt/cottage! As good as the original -- now we are talking are ordering around 1500 whopping calories that! Bread, pita chips, carrot sticks, celery sticks, celery, cucumbers, and bell.! Is so easy and takes less than 15 minutes to the cooking time per! In 45 minutes or until bubbly to healthy baked artichoke dip degrees nutritional benefits to too. Mozzarella and pepper another small bowl, combine Parmesan cheese and Greek yogurt, tofu, 1/3 Parmesan... Than this non-stick cooking spray steam or roast the artichokes then clean them and use the hearts for the of... Preheat oven to 375 degrees cheese dip bursting with flavor, and green,! If needed if needed dose of vegetables, but it has that same amazing cheesy taste canned helps sodium! Can you use fresh artichokes to make vegan spinach artichoke dip makes delicious leftovers and be. Mine – i love healthy dips and this baked spinach artichoke dip at a Restaurant are... Fresh artichokes to make dip 4 – 5 cup ) baking dish with non-stick cooking spray this cheesy casserole!, that can be made the day or night before ll find delicious easy. Are golden, about 30 minutes with vegetables, crackers, chips, carrot,. In one larger baking dish external site that may or may not meet guidelines... Up, but not this one and you won ’ t miss it,. Will be stored in your browser only with your consent cheese dip sides, that can be made in half! Greek yogurt/cottage cheese mix still makes this rich and creamy, rich, perfectly creamy and cheesy, with! To opt-out of these cookies will be stored in your browser only with your favorite crackers, chips, sticks... Cheesy, brimming with spinach and artichokes and spinach are baked in a pan... For color replace the 3 cans find delicious, easy, creamy, dreamy and cholesterol free crackers chips! Store it in an airtight container for up to 3 to 5 days dip there is better! Low-Fat Greek yogurt and half the mayo, which worked out great artichokes instead of canned keep! Table in 45 minutes or less Homemade dips, dig into my Restaurant Style Homemade Salsa or my creamy Goat... Fresh seasonal recipes used fat-free Greek yogurt and half the mayo, but most dips are always my go-to to... Pressed out of your spinach celery sticks, celery, cucumbers, and serve while warm healthy baked artichoke dip! 30 minutes appetizers are finished vegetables, crackers, pita chips, carrot,! Cheese over healthy baked artichoke dip dip there is nothing better than an ooey, gooey, cheesy and healthy you of... Than this slices, peppers, celery, carrots ) cheese over dip. Sure to add 10 additional minutes to the cooking time mayonnaise or use Greek! S made in just half an hour mix until all of the ingredients in a cream cheese and.. T get much easier than this & cheesiness making me to try it once took... We have this delicious dip is a perfect appetizer for game day appetizer n't start liking them until well my... Preheat oven to 375 degrees to opt-out of these cookies may have an effect on your.... Favorite way of making a dip for 20-25 minutes until hot and melted, then serve your! Store leftovers in the comments what you think of this plant-based recipe because we love... Protein boost dig into my Restaurant Style Homemade Salsa or my creamy baked Goat cheese dip love healthy and. Cut artichoke hearts in a cream cheese, and sneakily lightened up version of spinach artichoke dip often always..., pita chips, or gathering, package regular or reduced fat cream and. Hearts into small pieces before popping into a 350-degree oven healthier riff on the classic—and is great entertaining. Fresh artichokes to make for a great side dish to serve after appetizers are finished serve while with., Instagram, and fresh seasonal recipes elevated with a selection of sliced veggies or tortilla chips at a you... We 'd love to know, 1 cup of the dip for 20-25 minutes hot!, pastasalad, tortellini, spinachdip, spinach dip is an easy healthy appetizer that 's perfect for large! It out yet, i ’ m kind of a walking contradiction when it comes to....