Keto Mug Cakes – Low Carb Keto Microwave Strawberry Upside Down Mug Cake. The cake is spongy with a hint of lemon flavor. Blueberry/Lemon is one of my favorite combinations! In extreme cases, you could possibly try coconut oil, but I haven’t tested that variation for myself. I mostly eat primal and low carb, but my kids are not low carb, and my hubby definitely is not low carb. Upside Down Cake 100 gram thin sliced chayote ((less than one))Sticky Butter Sauce:1/4 cup unsalted butter1/4 cup brown swerve1 tsp cinnamonSpice Cake:1/2 cup softened unsalted butter2 tbsp granulated erythritol2 tbsp brown swerve3 eggs (room temperature)1 serving Pumpkin Spice Caramel Keto Chow1 tbsp baking powder Preheat oven Strawberry rhubarb cake is best when you top it with homemade whipped cream or a scoop of keto ice cream. Reply. This apple upside-down cake is a wonderful twist on an old favorite. It's done when it comes out clean! 1 tsp Baking powder. Iron 1mg 6% * Percent Daily Values … Nutrition Facts. electric beaters (or mix by hand) oven. Just swap out the bananas with blueberries or blackberries. Baking & Spices. As far as fruit goes, apples are fairly high in carbohydrates. Upside down cakes are all about the gorgeous spiral patterned topping. I switched in my natural sweetener for the sugar and used the base of my Coffee Cake Muffins for the cake batter. You can easily adapt this to a muffin format – making it the perfect portable low carb breakfast or snack! Sodium 108mg 5%. 3 Eggs. 1 tbsp Cinnamon. … The Upside Down Apple Banana Cake recipe out of our category Apple Pie! You definitely don’t want the pear slices to the stick when you flip the cake upside down. Will have your mouth watering as it bakes, because it smells as good as it tastes! 1 1/2 cups All-purpose flour. Kendra says: May 6, 2020 at 4:53 pm Yum. 11 ingredients. Reply. Easy Sugar Free Vanilla Upside Down Cake (Keto, Gluten Free) Amount Per Serving (1 cake only) Calories 253 Calories from Fat 198 % Daily Value* Fat 22g 34%. Try them out! Keto Strawberry Upside Down Mug Cake. Cholesterol 176mg 59%. Large and tasty enough for … Low Carb KETO Pineapple Upside Down Cake. Calories 153 Calories from Fat 117 % Daily Value* Total Fat 13g 20%. This Keto Strawberry Upside Down cake is inspired by the pineapple upside down cake. Set it aside, and start preparing the upside down keto cake batter. This low carb strawberry mug cake is super easy to make and yummy. Amount Per Serving. Vitamin A 255IU 5%. Low Carb KETO Pineapple Upside Down Cake. This classic winter dessert idea is perfect if you are looking for a quick, easy yet impressive looking fall cake recipe. Saturated Fat 13g 81%. I know, bananas are not low carb, so I do have options for low carb. Cuisine: American. Similarly with the addition of gelatine and swerve on the strawberries the top becomes almost syrupy and the strawberries cook with the cake and the juices get absorbed in the cake cake batter while it cooks. Saturated Fat 5g 25%. Super easy Apple Upside-Down Cake packed with delicious caramel and spices! Garnish Keto Apple Cake with Coconut Flour — with powdered sweetener, fresh berries, crab apples, cinnamon sticks, cloves, ... leakproof cheesecake pan if you want to serve the cake whole on a cake plate so it unmolds easily without being turned upside down. This Keto Strawberry Upside-Down Cake is a fun low carb dessert that takes just minutes to make in the microwave! If you’re trying to maintain a state of nutritional ketosis (keeping your net carbs around 30g per day, or whatever your personal macronutrient requirements are), you can eat a portion of apple and still stay in ketosis. 3.2k. Here are some tips to create this pattern easily: Line the bottom of the cake pan with parchment paper. Pineapple upside down cake has been a long-time favorite in our home. The simple butter cake is topped with deliciously caramelised apples to create the best easy upside-down apple cake recipe! Potassium 200mg 6%. While we prefer this to be made with grass-fed butter (Kerrygold is our favorite), you could replace it with ghee. Instead of baking it in a 9×9 pan, simply bake in muffin tins.My guess on the baking time is 20-25 minutes in a muffin tin.You will be able to tell that the baking is complete by inserting a toothpick in the center. The buttery apple topping is also loaded with cinnamon as well as the light crunch of toasty walnuts for texture. If that’s the case, just carefully press down on them with a paper towel to absorb the remaining juice. Ingredients. Tasty keto mug cake you CAN NOT stop eating! The crumb is moist from the strawberry rhubarb topping that is dripped over it when it is flipped upside down. Cook Time 30 mins. Reply. Cindy says: May 9, 2020 at 1:54 am I love the flavors of lemon and blueberry together! Simple keto recipe for the BEST low carb mug cake. This same recipe could easily be converted to grain free apple muffins. EatSmarter has over 80,000 healthy & delicious recipes online. This keto strawberry rhubarb cake is a sugar free upside down cake. Produce. Carbohydrates 6g 2%. Calcium 129mg 13%. Calories: 153 kcal. Recipe by BuzzFeed. Fluffy cake with real strawberries and only 3g net carbs! Melissa Jones says: May 10, 2020 at 12:58 am That looks very yummy! Protein 9g 18%. Paleo Banana Upside Down Cake is an easy, grain free, paleo treat to make, and a great way to use up those ripe bananas. Ketogenic diet mug cake that is a heavenly savory treat full of delicious fresh … Total Time 40 mins. Servings: 12. I love how that one is moist, syrupy and fruity on top. Here's what you need: butter, sugar, eggs, vanilla extract, milk, all-purpose flour, baking powder, salt, cinnamon, apples, butter, brown sugar. As it bakes the butter, sweetener, cinnamon, and cranberries basically form a sugar free cranberry sauce which soaks into the cake.. This low carb Cinnamon Apple Crumb Cake, or coffee cake if you prefer, is lightly sweet and flavored generously with cinnamon. Prep Time 10 mins. Your keto lemon blueberry upside-down cake looks and sounds delicous. Mug cakes are one of my favorite keto desserts because they’re so easy to make and super satisfying. 1 cup Brown sugar. October 21, 2019 by bhsoft1. I use a pencil to trace the pan on the paper then cut it into a circle. Are Apples Keto? Fiber 3g 13%. Refrigerated. 4 Apples. Sugar 1g 1%. This particular recipe has been converted from our old family favorite to make it more paleo-friendly. 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